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Menopausal Vaginal Dryness

Women

After women go through menopause, they often begin to experience vaginal dryness. The symptoms typically start mild but progress over time. Some women may not experience discomfort, while for others the dryness can cause everyday irritation or itching and often causes intercourse to be painful. There are several options women have to help improve their […]

Hormonal Contraception

Women

About 50 % of pregnancy every year in the United States are unplanned. Women have many different options for preventing pregnancy. The most commonly used methods of contraception will be discussed below. Hormonal intrauterine devices (IUDs) Hormonal intrauterine devices (IUDs) are the most frequently used form of long term reversible contraception. An IUD is a […]

Nutrition in Pregnancy

Women

Pregnancy is an ideal time to focus on healthy eating. Many women are unsure of what foods they should eat during this exciting time of life. The following information will help guide women as they strive to make healthy choices during pregnancy. It is important to eat fruits and vegetables every day. Choose a variety […]